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Frequently Asked Questions























LOWER BLOOD PRESSURE

STRENGTHEN BONES

SLOW LOSS OF BONE MASS

LOW IMPACT AEROBICS

CARDIOVASCULAR
CONDITIONING

IMPROVE CHOLESTEROL PROFILE

STAY ACTIVE
LONGER
MENTALLY
AND
PHYSICALLY

DANCE 3 TO 4

MILES

PER EVENING

WITHOUT EVEN

NOTICING!

And

BURN 300 TO 800

CALORIES!

YOU CANíT

THINK ABOUT

THE DAYíS WORRIES

WHEN

YOUíRE

LISTENING

FOR THE CALLS

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